We all know that year end slump, when you have more items to-do than days to do them in. And if work pressure wasn’t enough, that little imposter voice creeps in to tell you you could have achieved more.
Not only is this rhetoric overwhelming, but with mounting physical and mental fatigue it can feel nearly impossible to overcome.
With time still on the clock, you can boost your resilience to end the year on a high and start the new year strong through tiny habits that can help shift bad habits to win-able behaviours.
Ntsiki believes in simple tools you can integrate into every day to help you boost resilience and play a winnable game by refocusing how you mentwork, exercise optimism and G.R.I.T
In her keynote Resilience through Mentworking, Optimism and G.R.I.T she shares practical tips
Discover how to
– create reciprocal value adding relationships through Mentworking
– utilise the 3 bridges for Optimism
– GRIT tools to implement mental and physical resilience
About the Speaker
An international speaker, facilitator and entrepreneur. Ntsiki Mkhize is the Founder of MentHer and Founding Editor of MentHer Magazine, and Co-Founder for FundrFLO and the self-published author of My Hall of Mentors. A certified Five Lens Practitioner and Resilience Up Facilitator, with a Masters in Social Innovation, and educator and orchestrator at Duke Corporate Education. Ntsiki spoke at TEDx Pretoria 2023 and TEDx Cumbernauld Women, Scotland in 2019 and was featured as the youngest speaker at the International Speakers Summit 2019 and the Epic Entrepreneur Conference 2020, and has featured a keynote, master class and short course as part of Hybricon 2022. A consummate moderator, she hosted the Women-in-Tech Global Summit Paris 2024 and Women-in-Tech Africa Summit and Awards 2022/3 in Cape Town.
Ntsiki is currently a contributor on SAFM on the self-development segment on The Full Circle. She hosted Career Connect on Business Day TV. She presents MentHer Moments on HighNoon live on LinkedIn and is the host of PowHer Africa. Ntsiki was crowned Miss South Africa 2nd Princess 2015 and featured on the Avance Media Most Influential Young South Africans 2022.
An advocate for the advancement of women through business and mentorship. She has a private mentorship group called Tribe of 12, where she takes on 12 ladies every year to be part of a free mentorship programme. When she’s not on stage, facilitating or coaching, Ntsiki grows garlic and herbs on her farm in the Midvaal.